Microdosing psilocybin involves taking a very small dose of mushrooms (.1-.3 grams), typically around 1/10 to 1/20 of a macrodose. This is not enough to produce a noticeable “trip,” but it is enough to produce some subtle effects, such as increased focus, creativity, and energy.
Macrodosing psilocybin involves taking a larger dose mushrooms (1.5-3.5 grams), typically enough to produce a noticeable “trip”. This can involve intense hallucinations, altered perception of time and space, and profound spiritual experiences.
Benefits
Microdosing psilocybin has been shown to have a number of potential benefits, including:
- Increased focus and concentration
- Improved mood and creativity
- Reduced anxiety and depression
- Increased empathy and compassion
- Improved sleep quality
Macrodosing psilocybin has also been shown to have a number of potential benefits, including:
- Reduced symptoms of depression and anxiety
- Increased self-awareness
- Improved cognitive function
- Increased empathy and compassion
- Breakthroughs in psychotherapy
Macrodosing psilocybin is more likely to produce side effects such as nasuea, and it is also more likely to produce intense and challenging experiences. It is important to macrodose in a safe and supportive environment with a trusted sitter.
Also see Using Psilocybin for Productivity